Day 3

Day 3

I had to write a paper today so I found myself stuck at the library for most of the day. 

I was so sore from the past few days I hardly felt like working out. 

But, I am committed and managed to sneak a workout in. 

If i am going to prevent injury then I am going to have to be conservative in my workouts. 

Today Workout

100 skips

Pyramid pull-ups starting at 10 working down to 0

5 Military press 

10 leg raises

repeat 10 times.

Total 1000 skips.