Day 50--- Half way there

Day 50 half way there! Time fly's when your doing push-ups. Today's workout was at bootcamp. I decided to do a full body workout with 50 reps for each exercise while integrating sprint intervals.


Today's Workout

Warmup
50 fast feet
50 jumping jacks
50 high knees

Workout

50 yard sprint
50 jumping jacks
50 mountain climbers
50 squats

50 yard sprint
50 sit-ups rest at 25
50 step ups

50 yard sprint
50 push-ups rest at 25
50 bicycles
50 dips


End with 5 mile run.