Day 79
Today's Workout
Hit till your Fit
1 minute of boxing on heavy bag 100% power
1 minute skipping double under
20 push-ups
1 minute of boxing 100%
1 minute of boxing 100%
1 minute declined pull-ups
20 push-ups
1 minute of boxing 100%
1 minute slam balls
Repeat 3 x times for total of 9 rounds
Repeat 3 x times for total of 9 rounds
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